Menopause Formula.
. . .for the natural transition of menopause* Doctor Formulated
Facts About MenopauseMenopause is caused as the ovaries, over time, produce less estrogen. This is a natural time in every woman’s life. Without estrogen to stimulate ovulation, the menstrual periods cease. For many women, menopause is associated with one or more undesirable effects, such as hot flashes, negativity, anxiety, mood swings or vaginal dryness. The average American woman lives a third of her life after menopause, which usually begins at about age 50. However it is not uncommon for menopausal effects to begin occurring, with increasing frequency, several years before this. The fluctuating hormone levels that often occur during menopause cause emotional and physical discomfort reported by many menopausal women. In particular, surges of luteinizing hormone (LH), produced by the pituitary gland, are associated with the occurrence of hot flashes. The LH “surges” in an attempt to compensate for the decrease in estrogen levels. Facts
About Black Cohosh Natural plant estrogens, called phyto-estrogens, are related in structure to estrogen8 and may ease some of the discomfort of menopause.*7 One unique plant source of phyto‑estrogens is black cohosh (Cimicifuga racemosa). A standardized extract from the rhizome (underground stem) of black cohosh, has been used clinically for more than 40 years in Europe, and more than 200 years by American Indians, to ease the effects of menopause.*1 Black cohosh contains compounds that bind to estrogen receptors and work synergistically to reduce LH secretion.1 According to a clinical trial involving 110 menopausal women, standardized black cohosh root extract supplemented daily for two months significantly reduced LH levels.2 Another study confirmed the effectiveness of black cohosh to help alleviate the discomforts of menopause.3
Contraindications: side
effects of black cohosh seem to be limited to minor gastrointestinal
discomfort. At daily dosages as high as 160 mg, no toxicity is evident.
Caution: One source noted that no long-term studies regarding the use of
black cohosh had been done, therefore the recommendation was to limit its
use to 6 months or less.9 Pregnant or lactating women should not use this
product. Ingredient FactsVitamin E, as a nutritional aid during menopause, was first studied in the 1940s. Several of these early studies showed promising results for menopausal women supplementing with vitamin E.5,6 Although there have been no follow‑up studies to this early research, clinicians continue to link vitamin E to reducing the discomforts associated with menopause.* Vitamin C, combined with the antioxidant flavonoid hesperidin, has been demonstrated in one study to provide a measure of relief from some menopausal discomforts.4 Phyto-estrogens from other plant sources are also supportive for menopausal women,* including soy bean, wild yam, rice, flax seeds, and amaranth. These foods contain phyto‑estrogens and have been used historically for the support of the gynecological health of women.* Australian researchers compared the ability of different food source phyto-estrogens to alleviate the undesirable effects of menopause.10 A group of 58 menopausal women ate diets with either wheat (containing enterolactones) or soy (containing isoflavones). The wheat group had 25 percent fewer hot flashes while the soy group reduced hot flashes by an impressive 40 percent.*10 A combination of soy beans and flax seeds was shown in a three-month study of 145 menopausal women to significantly reduce some of the more common symptoms of menopause.11
Another study of 40 menopausal women showed that soy protein
provides a 45% reduction in hot flashes.7 References
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| *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
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